Nutrition Expert Steven Acuff Offers Nutritional Advice

Idaho native Steven Acuff, author of a new book, Eating the Wu Way—For a Longer Healthier Life, will share his knowledge gained over 45 years in 27 countries of studying food for health practices based on the teachings of Huangdi, the founder of Taoism. Acuff follows the Taoist concept of wu wei, or “Do nothing that disturbs the harmony of the natural order,” as applied to the way food choices accelerate or slow the aging process.

He will present a lecture, Foods for Anti-Aging, at 7 p.m., December 2, at Phoenix Institute of Herbal Medicine and Acupuncture (PIHMA).

Acuff will also conduct a seminar on facial and body diagnosis and healing foods based on a combination of Oriental traditions and German naturopathic healing from 10 a.m. to 5 p.m., December 3, and 12:30 to 6 p.m., December 4, at The Summit Lighthouse, in Tudor Plaza, with lunches by a professional health cook.

PIHMA location: 301 E. Bethany Home Rd. To schedule a consultation, call 602-999-5593 or email [email protected]. Hear Acuff on KFNX 1100 AM at 4 p.m., Nov. 29.