Anti-Inflammatory Chicken

¼ cup olive oil

1 tsp grated or finely diced fresh garlic

1 tsp grated or finely diced fresh ginger

2 lb chicken, cut into 1-inch pieces

1 tsp turmeric powder

½ tsp salt

¼ tsp cumin powder

1 small tomato, diced

Heat oil in a skillet over medium heat. Add ginger and garlic and cook for one minute. Add the remaining ingredients except the tomatoes and cook for five to six minutes until the chicken is done. Add the tomatoes and cover, simmering until the liquid evaporates.

Recipe and image reprinted with permission of Madiha Saeed, M.D.

Other Recipes:

Stir-Fried Okra

With a little creativity and careful planning, the holiday table can offer a diverse and delicious spread that everyone will enjoy. Read More » 

Date Cookies

With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy. Read More »