May 31, 2017 09:03AM ● By Rachael Oppy
Many of today’s youngsters spend eight hours a day looking at a screen, which has serious repercussions on their well-being. Parental limits can help ensure a healthy balance of activities.
May 31, 2017 09:03AM ● By Ben Greenman
Guiding a child into adulthood involves unending learning, a deep faith in trial and error, and the willingness to be changed in unexpected ways.
Apr 28, 2017 09:20AM ● By April Thompson
His latest documentary film explores the global drive to rescue traditional seed varieties threatened with extinction by agribusiness practices, in order to ensure humanity’s survival.
Apr 28, 2017 09:20AM ● By Aimee Hughes
Effective self-defense comes when we move mindfully through environments and know how to safely redirect an opponent’s energy.
Apr 28, 2017 09:20AM ● By Mark Nepo
Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.
Apr 28, 2017 09:20AM ● By Deborah Shouse
By making wise choices starting with diet and exercise, a mom-to-be can claim the gentle, joyous birth she wants for her baby.
Apr 28, 2017 09:20AM ● By Susan Briggs
When our dogs feel threatened or anxious, their body language tells the story—if we know what to look for.
Apr 28, 2017 08:48AM
Biking a half hour to work improves brain function, but if pollution hangs in the air, a moderate pace of 8 miles per hour tests best for overall health.
Babies born to mothers given 2.4 grams of omega-3 supplements in the third trimester of pregnancy had nearly a third lower risk of experiencing asthma by age 5.
Brown University researchers found that each alcoholic drink consumed on average per day increased melanoma skin cancer risk by 14 percent.
