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High Pain Tolerance Can Be a Problem: Pain is the body's natural messenger, says Dr. Harlan Sparer.

Jan 04, 2017 10:56PM ● By Dr. Harlan Sparer

Imagine for a moment that we are a warrior on a field of medieval battle and have just been severely injured. Our survival is dependent on m...

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Tom Bird Allows Writers to Overcome Obstacles and Get Published: Discover how to write a book from the "book whisperer" Tom Bird.

Jan 04, 2017 10:52PM

Tom Bird will bring an opportunity for participants to write their book in a weekend retreat March 2 through 5 in Sedona. The Tom Bird Metho...

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Set Intentions Instead of Resolutions: In 2017, why not focus on one's life journey instead of the destination, says Julie Lemerond of A Mindfulness Life Center.

Jan 04, 2017 10:44PM ● By Julie Lemerond

Taking inventory of our life is important to do from time to time, but it’s especially fruitful during the passing into the new year. We hav...

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DIY Melt and Pour Soap: Make your own melt and pour soap for a perfect, handcrafted gift. The Hippie Hobby shows us how.

Nov 30, 2016 04:43PM

Soap making, although daunting, is actually quite simple with the right ingredients and instructions. Here are step-by-step instructions for...

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World Water Day Ceremony

Nov 27, 2016 06:09PM

Luna Van Atta and Jorge Luis Delgado will lead several ceremonies as part of the 2017 Self-Empowered Wisdom 2017 retreat.

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Embracing Your Journey Expo

Nov 27, 2016 06:07PM

The January 8 event showcases many health and wellness vendors and speakers.

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H.A.B.I.T.S. Workshop for the New Year

Nov 27, 2016 06:04PM

At the Mindful H.A.B.I.T.S. Realistic Resolutions Workshop in January, Joy Carter will help participants discover breakthrough techniques to make changes and keep their resolutions.

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Transformational Weight Loss

Nov 27, 2016 06:02PM

Jennifer McKee, of McKee Health Transformations, is offering an Energizing 7-Day Winter Jumpstart group program in January.

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Greet the New Year in Top Condition

Nov 27, 2016 05:59PM

Pamela Young Fitness is offering two personal training sessions for free for new clients, through December 31.

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Yoga Nidra Training with Kamini Desai

Nov 27, 2016 05:51PM

Desert Song Healing Arts Center, in Phoenix, is sponsoring the February through March 2017 training.

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