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Bone Health

Building Better Bones: Bouncing, Leaping and Lunging Our Way to Bone Health

Sep 29, 2017 04:18PM ● By Kathleen Barnes

Even in our later years, we can strengthen our bones with the right targeted movements.

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Vitamin D Helps Babies Grow Strong Bones and Muscle: Supplement for Healthy Little Ones

May 31, 2017 09:04AM

Canadian infants given more than 400 IUD per day of vitamin D had stronger bones and muscle and less body fat at age 3.

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Healthy Eating Can Improve Bone Density in Women: Benefit of Consuming Low-Inflammatory Foods

May 31, 2017 09:04AM

In a six-year Ohio State study, women that ate the most low-inflammatory foods, such as fruits, vegetables and whole grains, had less bone loss in their hips.

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Heavy TV Watching Linked to Poor Bone Health: Risks of Excessive Television Time

Oct 31, 2016 08:13AM

Children between 5 and 20 years of age that watched more than 14 hours a week of TV had lower bone mineral content as young adults.

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ADHD Meds Weaken Kids’ Bones: Prescription Medicine Linked to Osteopenia

Jun 30, 2016 08:13AM

In a recent study, at least 25 percent of children between 8 and 17 taking such ADHD meds as Ritalin and Focalin were found to have osteopenia, early bone loss.

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Red Clover Guards against Menopausal Bone Loss: Supplement for Osteopathic Health

Apr 29, 2016 08:02AM

Menopausal women that took red clover extract daily retained bone mass, bone mineral density and better blood pressure.

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