Nov 30, 2018 09:59AM ● By April Thompson
We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.
Nov 30, 2018 09:59AM
To prevent air pollution and lower energy use, officials in America and China are exploring ways to increase green spaces and forested land in urban areas.
Eco-strategies for trees, decorations and gifts mean we can extend our holiday good will to our beleaguered home planet as well.
Nov 30, 2018 09:59AM ● By Judith Fertig
Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.
Nov 30, 2018 09:59AM ● By Sandra Murphy
Holidays can turn dangerous for pets due to the presence of tinsel that can be swallowed, tree water containing preservatives, and table food that’s toxic to animals—and other hazards.
Nov 30, 2018 09:59AM ● By James Baraz
Following some simple strategies can transform our holidays from a laborious trudge of to-do’s into a light dance of meaningful rejoicing.
Nov 30, 2017 03:14PM ● By Judith Fertig
Children are not ours to possess or own, but rather to guide into living fearlessly and authentically.
Nov 30, 2017 03:14PM ● By Sandra Murphy
With their ears attuned to different frequencies, horses neigh to Bach, cats groove to New Age, and dogs de-stress to “Greensleeves.”
Nov 30, 2017 03:14PM ● By Marlaina Donato
Athletes in a wide range of sports are finding that natural diets and holistic healing modalities help them achieve their personal best.
Nov 30, 2017 02:21PM
Harvard researchers found that people eating one to 12 ounces a month of milk chocolate – but less than 30 ounces – had a lower risk of irregular heartbeat.