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Art that Inspires Action: Artists Work to Save Nature’s Beauty

Jun 29, 2018 09:28AM ● By Avery Mack

By using marine debris, steel, twigs and even snow, artists are incorporating the natural world into their work while simultaneously sending out an SOS from the planet.

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Organic Farmers: Growing America’s Health: Restoring the Nutritional Value of Crops

Jun 29, 2018 09:28AM ● By Melinda Hemmelgarn

Across the country, farmers are experimenting with new ways to grow food having higher nutritional content and a positive environmental impact.

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Exercise To Sleep By: Quell Insomnia and Nighttime Anxiety

Jun 29, 2018 09:25AM ● By Marlaina Donato

By doing the right kind of exercise at the right time of day, we can sleep soundly all night long.

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Better Options Than Opioids: Natural Ways to Reduce Pain

Jun 29, 2018 09:25AM ● By Kathleen Barnes

As the dangers of opioids become increasingly apparent, study-supported options such as acupuncture, meditation, yoga and CBD oil are gaining ground in treating chronic pain.

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The Joy of Dirt: Gardening Connects Kids to Nature

Jun 29, 2018 09:01AM ● By Barbara Pleasant

When children plant seeds, tend them and then pull vegetables out of the soil, they learn not just where food comes from, but of their place in the web of life.

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Four Steps to Authentic Living: How to Live a Deeply Joyful Life

Jun 29, 2018 09:01AM ● By Jan Desai

Heeding our inner voice is pivotal in taking steps that enable us to live a life rooted in our deepest, truest self.

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10 Anti-Inflammatory Foods: Flavorful Ways to Lower Disease Risk

Jun 29, 2018 09:01AM ● By Rachael Oppy

When inflammation becomes a chronic condition—a common state today—certain foods can lower its disease-causing potential.

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Three Simple Ways to Cook and Drink the Anti-Inflammatory Way

Jun 28, 2018 11:46AM ● By Melanie Albert

Today, many nutrition experts and MDs advocate the anti-inflammatory way of eating. I first learned about this concept in 2004 while working in branding/marketing/licensing with Dr. Andrew Weil.

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Symptoms of Another Condition, or Lyme Disease?

Jun 28, 2018 11:17AM ● By Paul Stallone

According to the Centers for Disease Control and Prevention, Lyme disease is more prevalent than breast cancer and HIV combined. In fact, more than 300,000 people will contract this sinister disease each year.

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Eat Right to Sleep Well: 10 Foods Help Us Relax and Rest

May 31, 2018 08:43AM ● By Judith Fertig

Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

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