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February 2013 Issue

Simple Steps for Cancer Prevention: Adding them to your daily routine is easy, says Dr. Jonathan Psenka

Feb 01, 2013 03:57PM ● By Jonathan Psenka, NMD

February has been designated as National Cancer Prevention Month. Many cancers are preventable and in 2012 alone it has been estimated th...

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Oxytocin and the Relaxation Response: Dr. Kimberly Landino discusses how this important neurotransmitter impacts our health

Feb 01, 2013 03:57PM ● By Kimberly Landino, ND

When we are petting a cuddly puppy, nursing a baby, enjoying a massage or experiencing deep relaxation after yoga or meditation, we are f...

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Developing a Relationship with Your Self: Your relationships with others have a direct impact on your relationship with your self, says Sherry Anshara

Feb 01, 2013 03:57PM ● By Sherry Anshara

Relationship is a key element for experiencing life through connections. Without relationships, how would we define our Self? Although we...

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Natural Awakenings Metro Phoenix & Northern Arizona
Learn to Combine Hands and Heart

Feb 01, 2013 03:53PM

Those seeking a new, purposeful career or a part-time position for extra income in massage therapy, bodywork or energy work will want to ...

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Cultivating Genuine Real-ationships: Be conscious and your true self in relationships, guides John D. Seibert

Feb 01, 2013 03:53PM ● By John D. Seibert

It is challenging to truly be ourself in a relationship, and most of us think so only because our conscious mind is telling us that we ar...

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The Secret Life of Chocolate: Learn what is contained in "chocolate" and a healthy alternative, according to Dr. Harlan Sparer

Feb 01, 2013 03:53PM ● By Dr. Harlan Sparer

Many people enjoy both broccoli and chocolate without combining them in the same bite. Steamed or stir fried, broccoli is full of nutrien...

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Natural Awakenings Metro Phoenix & Northern Arizona
First-Ever Conference on Death and Dying

Feb 01, 2013 03:53PM

The Arizona Holistic Chamber of Commerce will host the inaugural presentation of The Real Double Ds of Life—Death and Dying, a conference...

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Intestinal Disorders: Richard Brightheart presents important considerations in digestive and elimination problems

Feb 01, 2013 03:53PM ● By Richard Brightheart

People are plagued by a number of digestive and elimination problems. Constipation is usually caused by too much heat in the intestinal t...

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Natural Awakenings Metro Phoenix & Northern Arizona
Whole Health Skin Care on the Web

Feb 01, 2013 03:53PM

Online wellness purveyor Grateful Body’s potent and nourishing botanical skin care products are created with a true passion for whole hea...

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Natural Awakenings Metro Phoenix & Northern Arizona
Raw Living Expo in Sedona

Feb 01, 2013 03:52PM

The fifth annual Raw Living Expo will held from February 22 to 24 at the Hilton Sedona Resort & Spa, with delicious raw foods and the cha...

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