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February 2015 Issue

Strengthen the Immune System with Herbs: Herbalist Kathleen Gould describes the benefits of astragalus root, garlic and reishi mushrooms.

Jan 31, 2015 10:44AM ● By Kathleen Gould

In the colder winter months, using herbs to help strengthen our immune system is a simple way to help prevent getting common illnesses such ...

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Complementary Cancer Therapy: A naturopathic medical doctor can play a significant role as part of one's overall treatment plan, says Dr. Paul Stallone

Jan 31, 2015 10:42AM ● By Dr. Paul Stallone

Being diagnosed with cancer is undeniably hard, and so are the endless decisions and choices for treatment. These choices should be well tho...

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When Chocolate is Not Chocolate: People presume that when a label says chocolate, that the contents contain the plant substance chocolate. Dr. Harlan Sparer reveals what's really there.

Jan 31, 2015 10:40AM ● By Dr. Harlan Sparer

People presume that when a label says chocolate, that the contents contain the plant substance, chocolate. However, the only requirement as ...

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Get Help for ADD Naturally: Due to the possible side effects from prescribed stimulants, finding natural solutions is paramount, says Jef Gazley.

Jan 31, 2015 10:38AM ● By Jef Gazley

Attention deficit disorder/attention deficit hyperactivity disorder (ADD/ADHD) is a complex neurological disorder that, according to Daniel ...

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Leased Solar Panels May Affect Home Sales: A real estate agent who knows how to market homes with leased solar panels can make a difference when buying or selling your next home.

Jan 31, 2015 10:35AM ● By Kathy Maguire

Installing solar panels on a home to generate electricity can cost $20,000 or more, and many homeowners have turned to leasing programs to a...

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Hypertension Can Be Controlled: Dr. Jack Wolfson describes natural ways to lower blood pressure without using pharmaceuticals.

Jan 31, 2015 10:32AM ● By Dr. Jack M. Wolfson

“Hypertension: the silent killer.” This scary phrase and the imagery of stroke victims has been engrained in the brains of medical students ...

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Mindfulness for Healthy Relationships: When relating to others, author Steve Price describes three key areas to focus on.

Jan 31, 2015 10:29AM ● By Steve Price

Humans are by nature, social beings, and all of us on the planet are inextricably linked. When we are mindful of this fact, we can begin to ...

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The Secret Life of Vegetables: Chronic exposure to nightshades can wreak havoc on our bodies, says Dr. Noah Lebowitz

Jan 31, 2015 10:28AM ● By Dr. Noah Lebowitz

Tomatoes, potatoes, eggplant, paprika, goji berries, peppers, tomatillos and tobacco all are part of the Solanaceae (nightshade) family, whi...

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Event Spotlight: The Basics of Healing with Alex Hermosillo: Learn Hermosillo's extraordinary journey through a near-death experience and the spiritual principles given to him about healing, and more.

Jan 31, 2015 10:24AM

Alex Hermosillo, the internationally known healer, author, spiritual teacher and founder of the Mastery of Energy Healing Center, in Phoenix...

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Natural Awakenings Metro Phoenix & Northern Arizona
Weekend Yoga Teacher Training in Sedona Starts February 27

Jan 31, 2015 10:21AM

7 Centers Yoga Arts, in Sedona, known nationwide for transformative 30-day teacher training, is now offering a 200-hour, eight-weekend forma...

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