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February 2025

Hugs

Jan 31, 2025 09:32AM

I couldn’t agree more with this month’s article “Healing Power of Hugs,” on page 25, and I extend this wonderful human connection to how it feels to hug and be hugged by my animal friends.

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Healthy Mouth, Healthy Heart

Jan 31, 2025 09:31AM ● By Natalie Shaw, DMD

Did you know your dental hygiene plays a key role in keeping your heart healthy? Brushing your teeth might seem unrelated to preventing heart disease, but it has a stronger connection than you may think.

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Best Prep for Pregnancy: Online Event and Expo Offers Fertility Guidance

Jan 31, 2025 09:31AM

Helping couples make informed decisions about their reproductive health, Best Prep for Pregnancy is a five-day online event and expo from March 25 through 29, 2025, featuring more than 30 experts and exhibitors.

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Senior man making a heart symbol with his hands
The Thriving Heart: Integrative Approaches to Cardiology

Jan 31, 2025 07:30AM ● By Carrie Jackson

Integrative Approaches to Cardiology: Holistic and traditional practices combine to prevent heart disease and support a thriving, healthy heart.

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Anil Gupta
Anil Gupta on Immediate Happiness

Jan 31, 2025 07:29AM ● By Sandra Yeyati

Life coach Anil Gupta reveals how forgiveness, gratitude, and giving create lasting happiness.

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Woman eating a chocolate bar
Chocolate Champions: Benefits of Dark Chocolate and Cacao

Jan 31, 2025 07:28AM ● By Marlaina Donato

Benefits of Dark Chocolate and Cacao: Explore the heart-healthy, mood-boosting power of dark chocolate and why it’s more than just a sweet treat.

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MIGHTY MUSHROOM CACAO BITES
Mighty Mushroom Cacao Bites

Jan 31, 2025 07:27AM

Energy-packed bites with cacao, dates, and functional mushroom powders for health and vitality.

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HEART-OPENING DRINKING CHOCOLATE
Heart-Opening Drinking Chocolate

Jan 31, 2025 07:27AM

Ceremonial-grade cacao in a rich, frothy drink with warming spices and optional sweetener.

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Chili and Cocoa Spice Mixture

Jan 31, 2025 07:27AM ● By Kris Urquhart

A versatile blend of cacao and spices to enhance meats, seafood, or vegetables

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CHOCOLATE-BRAISED SHORT RIBS
Chocolate-Braised Short Ribs

Jan 31, 2025 07:27AM

Chocolate-Braised Short Ribs: Tender ribs slow-cooked with cocoa, red wine, and spices for a rich, flavorful dish.

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