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Health and Fitness

Yoga Rocks the Park Phoenix Season Kick-Off: This community yoga event returns to Phoenix with an amazing line-up of yoga teachers, music, vendors and entertainment.

Jul 29, 2015 08:17PM ● By By Martin Miron

Phoenix Yoga Rocks the Park season begins September 13 at Steele Indian School Park, and new owners Will Zecco and Wayne Hoffman are offerin...

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Toxins Lurking in Vaccines: Dr. Harlan Sparer shines the light on toxins present in certain vaccines and their potential side effects.

Jul 29, 2015 07:31PM ● By Dr. Harlan Sparer

Many people are convinced that vaccine manufacturers are committed to the health and well-being of the vaccine’s recipients, but marketing a...

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Flu Vaccine is No Miracle Drug: Various research studies question the effectiveness of the annual flu shot, says Dr. Jack M. Wolfson.

Jul 29, 2015 07:24PM ● By Dr. Jack M. Wolfson

People are getting ready for the flu season, and big money is at stake in its prevention, treatment and sale of over-the-counter drugs to ad...

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Pain Relief Options from a Natural Medicine Perspective: Naturopathic medicine can speed healing and reduce the need for multiple treatments, reports Dr. Boris Schwartz.

Jul 29, 2015 07:13PM ● By Dr. Boris Schwartz

When people develop pain such as headaches, migraines, low back, shoulder, elbow or neck pain, they might first use over-the-counter medicat...

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Total Vision Efficiency is Vital for Top Performance: Discover how athletes focus on vision improvement to help their performance, says Dr. Jeffrey Eger

Jul 29, 2015 07:07PM ● By Dr. Jeffrey J. Eger

Many top professional and amateur athletes have a different definition of vision than the general public and work to enhance it for their mo...

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Oxidative Medicine in Dental Applications: Learn about the benefits of using ozone for dental treatments, from Dr. Nicholas Meyer.

Jul 29, 2015 07:01PM ● By Dr. Nicholas J. Meyer

We have been told that oxidants are bad and must be quenched within the cell by the use of antioxidants. However, some research has shown th...

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Prolotherapy Allows the Body to Heal Painful Joints: To permanently eliminate joint pain, help your body create a healing environment. Dr. Paul Stallone shows us how.

Jul 29, 2015 06:52PM ● By Dr. Paul Stallone

We all know what it’s like to ignore something that hurts. It might be an elbow or a knee. It could be an injury from a recent accident or a...

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Food Gleaning: Harvesting Leftovers Feeds the Hungry

Jul 10, 2015 11:53AM ● By Avery Mack

By picking what’s left behind in the fields, nonprofit groups are providing fresh, healthy food to millions nationwide.

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Savvy Cycling: Keep the Hard Knocks Out of Biking

Jul 10, 2015 11:53AM ● By Randy Kambic

By choosing the right bicycle, wearing a helmet, pedaling a little faster, and keeping an eye out for distracted drivers, cyclists can fully enjoy the road without suffering pain or bruises.

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Purr-fect Pet Sitters: Make Sure Your Pet Enjoys Your Vacation, Too

Jul 10, 2015 11:53AM ● By Sandra Murphy

When you’re away from home, a professionally-trained pet sitter that knows your pet’s breed and habits may be an all-around happier choice of care.

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