Jan 31, 2019 11:07AM
When Zinc combines with certain antioxidant compounds found in tea, coffee and other foods, it produces a type of enzyme that prevents the oxidative stress linked to such diseases as dementia and cancer.
Eight weeks of ashwagandha supplementation effectively normalized the serum thyroid levels of women with subclinical hypothyroidism.
People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.
Type-2 diabetes patients who took an extract of walnut leaf for eight weeks lost weight and had lower systolic blood pressure.
Jan 31, 2019 11:06AM ● By April Thompson
Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.
Jan 31, 2019 11:06AM ● By Mark Nepo
Just like whales, when we go deep within, we find the common song that unites all beings.
Jan 31, 2019 11:06AM
Trained to detect malaria parasites in socks that West African children wore for one night, trained canines correctly identified 70 percent of the infected and 90 percent of the uninfected children.
Munching on about two handfuls of either walnuts or almonds increased blood vessel dilation in overweight volunteers and lowered markers of arterial plaque.
The herb reduced infection levels in children following root canals, which could help avoid antibiotic reactions and overuse.
Jan 31, 2019 11:06AM ● By Marlaina Donato
Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.
