Dec 30, 2022 07:35AM ● By Jeff Carpenter
At the Dimensions of Heaven and Earth spiritual center, in Scottsdale, we encourage you to welcome intuition as an everyday part of your standard routine.
Dec 30, 2022 07:35AM ● By Karli Newman
People choose to participate in Dry January for a variety of reasons—from the desire to improve physical health to finding new social connections to forming a different relationship with alcohol. Whatever the reason, both moderate and heavy drinkers can reap rewards by taking a month-long break.
Dec 30, 2022 07:35AM
This flavorful vegan soup is bursting with nutrition. Rich in fragrant anti-inflammatory spices of cinnamon and turmeric and packed with protein thanks to the quick-cooking red lentils and chickpeas, it’s sure to satisfy.
Dec 30, 2022 07:35AM ● By Maya Eylon
Slice ‘em, dice ‘em, turn ‘em into paste. Raw or cooked. Canned or fresh. There is no wrong way to eat the tomato, a nutrient-packed superfood.
And another year passes... Try as I might to slow down time, it’s as if I can see the hands spinning around the clock, and the older I get the faster they spin!
Dec 30, 2022 07:30AM
Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns.
Researchers have found there is no scientific ground to demonize saturated fat as a cause of cardiovascular disease.
A study suggests that a few cups of black tea a day might help to avoid an early death.
A new clinical trial found that a combination of N-acetyl cysteine and glycine (GlyNAC) boosted glutathione and improved or reversed many signs of aging.
Children that live with a parent that has depression are more likely to also develop depression and not achieve educational milestones.
