Skip to main content

July 2022

Looking at an outside of Southwest College of Naturopathic Medicine & Health Sciences all lit up at night
Southwest College of Naturopathic Medicine Announces New Name and Offerings

Jun 30, 2022 06:35AM

Southwest College of Naturopathic Medicine & Health Sciences (SCNM) has announced it will transition into Sonoran University of Health Sciences in September, allowing the institution to expand its offerings in the fields of naturopathic medicine, nutrition, and the business of nutrition and other health sciences.

Read More »
A clear glass of tea on a saucer with dandelions next to it.
Herbs—More Than Just Medicine!

Jun 30, 2022 06:35AM ● By Kathleen Gould and Madalyn Johnson

Herbs are not only a potential alternative to conventional drugs, they can also provide our cells with the nourishment they require to keep us healthy.

Read More »
Important Events at Each Stage of Digestion

Jun 30, 2022 06:35AM ● By Keri Barron

Obtaining nutrients from food involves both digestion and absorption, which are critical for healthy metabolism.

Read More »
Publisher Tracy Patterson with her dog sitting in the desert resting up from a hike
Free Time [publisher's letter]

Jun 30, 2022 06:35AM

As an adult, I not only assess whether or not I deem the free time I spend a waste, but also often think that no matter what I’ve been doing, I should have been doing something else.

Read More »
Bowl of grains on table
Eat Grains to Reduce Inflammation and Liver Disease Risk

Jun 30, 2022 06:30AM

New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.

Read More »
Various Asian herbs in bowls and spoons on cutting board next to cup and kettle of herbal tea
Consider Herbs from Traditional Asian Medicine for Diabetes

Jun 30, 2022 06:30AM

Researchers examined medical databases and ethnic medical books to discover which diabetes medicines were effective in ancient indigenous medical systems.

Read More »
Person sitting practicing tai chi
Practice Sitting Tai Chi to Recover from a Stroke

Jun 30, 2022 06:30AM

A new study found that doing the hand and shoulder movements of tai chi while sitting in a chair produced significant physical and mental benefits for stroke survivors.

Read More »
Person holding phone out in front of face taking selfie photo
Don’t Assume Selfies Show True Facial Features

Jun 30, 2022 06:30AM

People are showing cosmetic surgeons selfies to demonstrate their surgical desires, but these concerns may be based on a distorted perception because selfies distort facial features.

Read More »
Person lying in hospital bed with headphones on listening to music
Try Music and Muscle Relaxation to Lower Surgery Anxiety

Jun 30, 2022 06:30AM

Surgery often activates high levels of anxiety in patients, but a study found that dancing and doing handicrafts while listening to music the day before the surgery can help.

Read More »
Illustration of deep sea mining
Deep-Sea Mining is the New Frontier

Jun 30, 2022 06:30AM

Research has found that significant knowledge gaps make it hard to predict the scale of the potential effect of mining the ocean floor.

Read More »

 

Current Issue

Read it Now!