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July 2023

PilotProgramRevealsBenefits of Four-Day Work Week
Pilot Program Reveals Benefits of Four-Day Work Week

Jun 30, 2023 06:30AM

The nonprofit 4 Day Week Global conducted a six-month pilot of more than 2,900 workers from 61 companies in the United Kingdom from June to December 2022 in which the work week was reduced from a standard 40 hours to 32 hours for the same pay and benefits.

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Effects of Cannabis Use Before and After Surgery
Effects of Cannabis Use Before and After Surgery

Jun 30, 2023 06:30AM

In January 2023, the American Society of Regional Anesthesia and Pain Medicine published guidelines recommending that all patients undergoing anesthesia be screened and questioned about cannabis use.

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Mislabeled Melatonin Gummies
Mislabeled Melatonin Gummies

Jun 30, 2023 06:30AM

New research published in JAMA Network found that melatonin gummies may contain far more of the dietary sleep aid supplement than what is indicated on the label.

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Close Relationships May Influence Physical Well-Being
Close Relationships May Influence Physical Well-Being

Jun 30, 2023 06:30AM

A new study published in Social Psychological and Personality Science has found that a person’s close relationships may either benefit or undermine physical health.

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Fighting Climate Change in the Garden
Fighting Climate Change in the Garden: Regenerative Techniques for a Healthy Ecosystem

Jun 30, 2023 06:30AM ● By Julie Peterson

Reversing global warming may feel like a problem that is out of reach, but anyone can make a difference by planting an ecologically supportive garden.

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Anne Biklé on The Nexus Between Soil and Human Health

Jun 30, 2023 06:30AM ● By Linda Sechrist

Anne Biklé and David R. Montgomery, a husband and wife team, collaborated to write What Your Food Ate: How to Heal Our Land and Reclaim Our Health.

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Protecting Pets From Lyme Disease
Protecting Pets From Lyme Disease: Prevention and Symptom Management Tips

Jun 30, 2023 06:30AM ● By Paige Cerulli

When the weather is nice and we crave outdoor adventures with our pets, we may not want to think about Lyme disease, but it’s a good idea to take precautions to avoid an infection.

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Gut Health for Kids
Gut Health for Kids: Clever Strategies for Picky Eaters

Jun 30, 2023 06:30AM ● By Sheila Julson

By creatively offering children healthy, diverse foods, presented in ways to please even finicky palates, parents can support microbiome health while establishing a lifetime of good eating habits.

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Too Much Histamine
Too Much Histamine: Natural Solutions to an Excessive Allergic Response

Jun 30, 2023 06:30AM ● By Carrie Jackson

Histamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume.

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Green Exercise
Green Exercise: Reconnecting With Nature

Jun 30, 2023 06:30AM ● By Cristina Parker

Prompted by a growing focus on reconnecting with nature, combined with the well-known benefits of physical exertion, outdoor workouts are all the rage in natural settings and urban parks.

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