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May 2016 Issue

Sleep Choices and Women’s Health: Learn how to experience deep, restful sleep, from the physicians at Koala Center for Sleep Disorders.

Apr 30, 2016 11:47AM ● By Dr. Shari Aftahi and Dr. Beth Hamann

For some, sleep deprivation is not a choice. They desperately want sleep, but their sleep is not deep, restful or rejuvenating. Research has...

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Bioidentical Hormone Replacement Therapy Eases Menopause: Dr. Barrie Ann Zeller discusses why BHRT may be of considerable help.

Apr 30, 2016 10:58AM ● By Dr. Barrie Ann Zeller

Menopause comes eventually to all women, and a good number of them are already on some type of anti-anxiety medication, antidepressant and m...

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The Benefits of Professional Coaching: Learn how coaching helps enable a more productive and happier life, says Zen Benefiel.

Apr 30, 2016 10:53AM ● By Zen Benefiel

Change is inevitable. With respect to the old adage, “Do what you love and the money will follow,” personal belief systems and unconscious b...

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