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May 2019 Issue

The Energy Codes: Establish Essential Energy Flow for Healing and Transformation

Apr 25, 2019 07:15PM

On Sunday, May 19, international speaker, master of bioenergetics, and national best-selling author Dr. Sue Morter will teach attendees how to change their life by changing their energy.

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Hiking with Dogs at Lost Dutchman State Park

Apr 25, 2019 07:12PM

On Monday, May 20, from 8 a.m. to 10 a.m., there will be a dog-friendly hike starting at the Cholla Day Use Area and following a social trail down to the Crosscut Trail toward First Water Road and back.

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Spur Cross Ranch Conservation Area

Apr 25, 2019 07:09PM

The Spur Cross Ranch Conservation Area is the newest addition to Maricopa County's Regional Parks System.

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West Valley Women's Health and Beauty Expo

Apr 25, 2019 07:07PM

The 19th annual West Valley Women's Health and Beauty Expo will be held on Saturday, May 18, from 9 a.m. to 4 p.m., at the Glendale Civic Center.

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Healing Diabetic Ulcers with the CellSonic Shock Wave Machine

Apr 25, 2019 07:02PM

Diabetics often have skin ulcers that are tough to heal. Because of the diabetes, these ulcers don’t have the robust circulation necessary to get oxygen and nutrients to the wound—two requirements for healing.

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Publisher Tracy Patterson with her dog sitting in the desert resting up from a hike
Mother's Day [publisher's letter]

Apr 25, 2019 06:57PM

Mother’s Day is nostalgic for me because I lost my mother at the age of 66 to pancreatic cancer—she didn’t smoke or drink, and she ate well, so it was an incredible shock at the time.

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Local Action Alert: Take Action to Reduce Pesticides in Scottsdale

Apr 25, 2019 06:51PM

Approximately 160 communities in more than 20 states restrict the use of toxic pesticides. Scottsdale BELIEVE, a grassroots group of Scottsdale residents, is working to make Scottsdale the first in Arizona.

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Are Your Lifestyle Habits Causing You To Be Depressed? : Consider These Natural Tips for Alleviating Melancholy

Apr 25, 2019 06:26PM ● By A.J. Fleming

According to the World Health Organization (WHO), 350 million people worldwide suffer from depression. It is a leading cause of disability.

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Creative Calm with Zentangle

Apr 25, 2019 06:07PM ● By Claire Rabe

Adult coloring books are all the rage, but another type of creative expression is gaining in popularity.

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Hair Loss in Menopause

Apr 25, 2019 06:03PM ● By Andrea Purcell

Hair loss in menopause occurs in approximately 50% of women between the ages of 50 to 60 years old. Early intervention is important, and often the difference in managing the hair loss and needing to take invasive measures.

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