Apr 30, 2020 12:00PM
Natural Awakenings appreciates your support, commitment and enthusiasm for the magazine.
Apr 30, 2020 12:00PM ● By Ann Charlotte Valentin
Sponsored Content When you experience stress and anxiety, remind yourself to be in the present moment rather than worrying about the future.
Apr 30, 2020 12:00PM ● By Kathleen Gould and Madalyn Johnson
Sponsored Content Herbs that help transform that anxiety and depression, and help us find our courage and strength.
This season, let’s bring joy to our lives with beautiful food by creating simple plant-based recipes and adding an extra touch of beauty to the
Apr 30, 2020 10:19AM
Read Articles from our May Issue
Apr 30, 2020 06:30AM
A new Harvard study of young sperm donors reports that men that exercise more have better sperm quality.
Consuming vinegar made from date pulp and pits can significantly improve total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.
Fewer than seven hours of sleep for a child is linked to anxiety, depression, impulsiveness and cognitive difficulties and also impacts a child’s brain structure.
Supplementation with quercetin can significantly reduce both diastolic and systolic blood pressure as well as improve HDL cholesterol and triglyceride levels.
A plant-based diet low in such sulfur amino acid foods as meat, dairy, nuts and soy may be key to lowering the risk of heart disease.
