Skip to main content

Music

How Music Spurs Childhood Development
A Symphony of Skill-Building: How Music Spurs Childhood Development

Sep 29, 2023 06:30AM ● By Sheila Julson

For adults, music has the power to instill feelings of joy, relaxation and calmness, or to motivate us when we are exercising or performing a task, but for children, there are added benefits.

Read More »
Sound bowls with mallet and finger cymbals
Good Vibrations: The Healing Power of Sound

Nov 30, 2022 07:30AM ● By Gayatri Bhaumik

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.

Read More »
Person lying in hospital bed with headphones on listening to music
Try Music and Muscle Relaxation to Lower Surgery Anxiety

Jun 30, 2022 06:30AM

Surgery often activates high levels of anxiety in patients, but a study found that dancing and doing handicrafts while listening to music the day before the surgery can help.

Read More »
Person sleeping in bed with white bedding next to cell phone
Sounds for Snoozing

Jun 30, 2021 06:30AM ● By Ronica O’Hara

Soothing soundscapes including meditations, music, short stories and novels to help the restless fall asleep quickly at night.

Read More »
Group of people singing and playing music to uplift and heal
Sing to Heal: Using the Voice to Uplift Mind and Body

Nov 27, 2020 07:30AM ● By Marlaina Donato

Singing along to music, humming or chanting mantras can boost mental and physical health, from improving immunity, memory and mood to reducing stress, depression and anxiety.

Read More »
Learning to hum and sing listening to music
Starting Off Singing: Humming and Singing Tips to Try

Nov 27, 2020 07:30AM

Expert advice on how to start reaping the health benefits of singing by consciously humming, listening to an uplifting playlist or chanting a mantra.

Read More »
Natural Awakenings Phoenix ~ September 2020

Aug 31, 2020 04:24PM

Enjoy articles from our September issue

Read More »
Pet Lover Playing Calming Music to Dog
Finding the Right Tune for Pets: Music Calms the Animal Soul

Aug 31, 2020 06:30AM ● By Julie Peterson

The mood of dogs and cats can be improved by hearing the right kind of music. Here are some research-backed musical selections to help your pet become calm, relaxed and stress-free.

Read More »
Music Heart Health Medicine
Sweet Serenade: Music as Medicine

Jun 30, 2020 06:30AM

Listening to music for 30 minutes a day can lower post-heart attack anxiety and significantly reduce future cardiac risks, reports a new study.

Read More »
Raise the Vibration Event

Sep 18, 2019 08:57AM

Healing Haven Productions LLC presents Raise the Vibration—a day of local musicians, speakers and inspiration—on Saturday, September 7, from noon to 8 p.m., at the Pointe Hilton Squaw Peak Resort, in Phoenix.

Read More »

 

Current Issue

Read it Now!