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November 2015 Issue

Meditation Class Earns Professional Continuing Education Units

Nov 01, 2015 06:10PM

Learn the simple, easy, everyday meditation method being taught by Lida Korolyshyn.

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Dr. Paul Stallone Offers Wide Range of Naturopathic Solutions: Natural Awakenings magazine profiles Dr. Paul Stallone of the Arizona Integrative Medical Center, in Scottsdale.

Nov 01, 2015 05:04PM ● By By Martin Miron

Naturopathic physician Paul Stallone treats a variety of patients in his Scottsdale office. Having graduated from the Southwest College of N...

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Evolution of Health Care in the 20th Century: Dr. Harlan Sparer traces the roots of the modern health care system.

Nov 01, 2015 04:57PM ● By Dr. Harlan Sparer

1895 was an important year: the first movie was made and the first automobile patent granted. Chiropractic, naturopathy and osteopathy were ...

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Nearsightedness Reduction Without Invasive Surgery: Orthokeratology, or Ortho-K, can help reduce or eliminate moderate nearsightedness and astigmatism, says Dr. Jeffrey Eger.

Nov 01, 2015 04:53PM ● By Dr. Jeffrey J. Eger

Orthokeratology, or Ortho-K, has been around since the mid-1960s to reduce or eliminate moderate nearsightedness and astigmatism. This speci...

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Personal Flotation Employs the Science of Feeling Great: Float therapy offers many healing benefits for the mind, body and spirit, says Dr. Martha Reed.

Nov 01, 2015 04:25PM ● By By Dr. Martha Reed

Flotation therapy leader True REST (restricted environmental stimulus therapy) comprises a patented zero-gravity environment that allows the...

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Neuro Emotional Technique and Trauma Therapy: Jef Gazley describes one of the newer “power therapies” and stress reduction techniques.

Nov 01, 2015 04:19PM ● By Jef Gazley

Neuro Emotional Technique (NET) is one of the newer “power therapies” and stress reduction techniques that, along with thought field therapy...

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Mind-Body Connection Gaining Scientific Credibility: Erin Patterson shares the results of recent studies on physical health and the human spirit.

Nov 01, 2015 04:13PM ● By Erin Patterson

We now know more than ever about the intricate connection between the mind, body and spirit. In her book, Goddesses Never Age, Christiane No...

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We are Not Our Emotions: Separating one's vibrant soul with a stressful situation helps reduce stress, reports Dr. Sarette Zecharia.

Nov 01, 2015 04:00PM ● By Dr. Sarette Zecharia

Just as we have 10 different fingernails, that does not make us a fingernail. Many people laugh at this analogy, but the reality is that the...

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Multifaceted Benefits of Yoga for Depression: Major depressive disorder and its many symptoms can be treated through yoga, says Dr. Rachel Rhodes.

Nov 01, 2015 03:57PM ● By Dr. Rachel Rhodes

Major depressive disorder (MDD) is often thought of as solely an emotional disorder. However, people suffering with this condition have far ...

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Managing Discomfort through Mindfulness: Applying simple mindfulness strategies can increase our tolerance for discomfort, says Dr. Carmen Lucia.

Nov 01, 2015 03:55PM ● By By Dr. Carmen Lucia

Everyone feels discomfort from hunger, fatigue, depression, anxiety and impatience. Given how busy and stressful our lives can be, it seems ...

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