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Plant Medicine

Oak Wood Extract
Oak Wood Extract Can Lessen Post-Surgical Effects

Aug 31, 2020 06:30AM

Study finds oak wood extract can help with stress, energy, mood and the ability to perform physical tasks and participate in social activities in women recovering from hysterectomy surgery.

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Healthy herbs
Spice Up Health: Using Herbs for Flavor and Medicine

Aug 31, 2020 06:30AM ● By April Thompson

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more.

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CBD’s New Frontier: Help for Mental Health

Feb 28, 2020 07:30AM

CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.

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Natural Awakenings Metro Phoenix & Northern Arizona
Natural Remedies for Seasonal Allergies [plant medicine]

Nov 30, 2019 05:55PM

According to the American College of Allergy, Asthma, and Immunology, more than 50 million Americans are diagnosed with allergies.

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Natural Awakenings Metro Phoenix & Northern Arizona
Dissecting Mom’s Homemade Soup [plant medicine]

Nov 30, 2019 05:20PM

When winter colds and the flu strike, a comforting bowl of hot soup is one of the first things that come to mind. It clears stuffy noses and heads, and soothes sore throats while boosting the immune system and nourishing us.

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Healthier Hot Chocolate

Oct 31, 2019 10:00AM

A steaming mug of hot chocolate is the perfect antidote to cold winter evenings. It turns up the cozy and comfort, and is even better when elevated with ingredients that are beneficial.

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Nature’s Sleep Aids

Oct 31, 2019 10:00AM ● By Kathleen Gould and Madalyn Johnson

Sponsored Content The beautiful thing about Mother Nature is she understands that there are many reasons a person cannot sleep and offers a whole playground of plants.

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Superherbs

Oct 31, 2019 10:00AM

Mother Nature’s most potent healing herbs are already on most spice racks or growing nearby, often right outside the door.

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Good To Know - Turnips

Sep 30, 2019 11:38AM

Aside from the variant color schemes and distinct flavor, turnips are a powerful medicinal root.

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Good To Know - Red Bell Peppers

Sep 30, 2019 11:24AM

Red bell peppers are healthier than their sibling peppers (green, yellow and orange) because they stay on the vine longer and are given more time to absorb vitamins and minerals.

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