Apr 30, 2020 12:00PM ● By Ann Charlotte Valentin
Sponsored Content When you experience stress and anxiety, remind yourself to be in the present moment rather than worrying about the future.
Apr 30, 2020 12:00PM ● By Kathleen Gould and Madalyn Johnson
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Dec 30, 2019 07:56AM
So many of us admit—at least to ourselves—that we want to be a better person. In fact, the number of Google searches for “be a better person” has been steadily increasing since 2004, and typically peaks around the holidays each year.