Jul 30, 2021 06:35AM ● By Kathleen Gould and Madalyn Johnson
Everything is interconnected, like the thoughts we think, the foods we eat, and so on. Have you heard the term, “Eat high-vibrational foods”? What this means is to eat organic, nourishing foods that help raise your vibration and can help improve your overall health and well-being.
Jun 30, 2021 06:35AM ● By Kathleen Gould and Madalyn Johnson
Here are a few ideas of how you can incorporate herbs in your food for overall good health or for a good night’s sleep.
Apr 30, 2021 06:35AM ● By Kathleen Gould and Madalyn Johnson
Women have traditionally been the healers, nurturers and caregivers, and as such, spend much of their time flowing their energy outward in service to others and to the Earth. This outward flow of energy can be very draining. Herbs fuel women’s bodies, minds and spirits so they can continue in that service to others.
Mar 31, 2021 06:35AM ● By Kathleen Gould and Madalyn Johnson
Ever ask yourself what is in all those household cleaning products? Most of us can’t even pronounce the chemicals contained in them. Ever wonder why it is recommended that we wear rubber gloves to protect ourselves when using these products? And what do they do to our children and our beloved pets? Here are some natural DIY recipes to clean your home.
Feb 26, 2021 07:50AM ● By Kathleen Gould and Madalyn Johnson
Navigating through these chaotic times on the planet can be a bit tricky, but as is always the case, Mother Nature is here to help with so many gifts from her bounty. This article focuses on the beautiful adaptogenic plants she shares to help keep us on a steady, calm track.
Jan 29, 2021 07:35AM ● By Kathleen Gould and Madalyn Johnson
Even if our blood pressure and cholesterol levels are within normal range, over time, chronic stress can wreak havoc on our heart health. It is more important than ever that we familiarize ourselves with the following herbs and foods that have been proven to prevent heart problems and incorporate them into our diets.
Dec 30, 2020 08:45AM ● By Kathleen Gould and Madalyn Johnson
Walk anywhere on earth and you will find a plethora of wild medicinal plants just waiting for you to come out and play with them. There are healing plants for every imbalance found in man and beast.
Nov 27, 2020 07:35AM ● By Kathleen Gould and Madalyn Johnson
The holidays have always been a time for reminiscing about the previous year and feeling gratitude for our many blessings. Although 2020 has been challenging, we can still find so many things to be grateful for.
Oct 30, 2020 06:45AM ● By Kathleen Gould and Madalyn Johnson
Our skin is the largest organ of assimilation and elimination and is a window into the health of our entire body. If our body is healthy, our skin will be, too.
Sep 30, 2020 07:37AM ● By Kathleen Gould and Madalyn Johnson
During these unprecedented times, it is no surprise that we are seeing a huge increase in stress, anxiety and depression. Thankfully, there are some wonderful herbs to both help soothe our bodies and prevent or lessen these emotions, as well as herbs that help to bring us back into balance.
