Just Breathe - Friday Night Social & Overnighter

Enjoy some basic breathing meditation, a brief Buddhist teaching and follow up meditation all geared at increasing our peace of mind and giving us tools to keep that peace of mind going in daily life.

Consider staying overnight by booking accommodation and joining Saturday’s Sacred Sounds: How to Breathe Your Way to Peace Day Retreat.

Extend your stay for another night and join our Sunday morning class for a complete weekend experience at the Kadampa Temple for World Peace.

SCHEDULE

6 – 6:30pm: Check-in at registration

6:30 – 7pm: Meditation in the Kadampa Temple for World Peace

7 – 9pm: Non-alcoholic drinks and appetizers at the Cafe Bar