Simply Meditate - Tuesday Classes in Williams

Simply Meditate - Tuesdays in Williams with Mary Harvey

5:30 pm - 6:30 pm

$10 | $5 students/seniors | Free for members

Take some time to focus on your inner peace and unwind. IKRC Grand Canyon is now offering weekly meditation classes in Williams to help you relax, let go of stress, and reflect on what truly matters. By creating a sense of calm and clarity, you’ll recharge your energy and embrace each day with a fresh, positive mindset. Everyone is welcome to attend these drop-in classes.

Join us on Tuesday nights 5:30 – 6:30pm in Walker Hall at St. John’s Episcopal-Lutheran Church in Williams for a group guided meditation and talk with time for Q&A.

CLASS INFO

Our general program classes include Dharma teachings along with guided meditations Each class is self-contained and is also presented as part of a series. Drop into any class you like. These classes are suitable for both beginners and more advanced meditation practitioners. No special clothing is required.

Everyone welcome!