Oral health is not just about
maintaining a sparkling smile; it’s intricately linked to overall well-being,
especially in women. From hormonal fluctuations during pregnancy to systemic
conditions like periodontal disease, the health of the mouth can significantly
influence various aspects of a woman’s health.
During pregnancy, hormonal changes
can lead to a host of oral health issues. Elevated progesterone levels, for
instance, can exacerbate gingivitis, leading to swollen, tender gums prone to
bleeding. This condition, commonly known as pregnancy gingivitis, affects a significant portion of
pregnant women and underscores the importance of regular dental checkups during
this crucial period. Left untreated, gingivitis can progress to periodontitis,
which has been linked to adverse pregnancy outcomes such as preterm birth and
low birth weight.
Fortunately, the use of mercury-containing
dental amalgams has significantly declined over the past few years. Research
suggests that exposure to mercury vapor from amalgam fillings, especially
during placement and removal, may pose risks to fetal development (mercury from
amalgams even shows up in breast milk). Since removing mercury fillings is not
recommended during pregnancy, we suggest having your amalgams safely removed
as soon as possible if you are thinking of becoming pregnant.
Fluoride, a common ingredient in
toothpaste and drinking water, should also be avoided. Ingesting of fluoride
has not been shown to prevent tooth decay, and high levels of fluoride
have been associated with adverse neuro-developmental effects in babies. A good biological
dentist can offer numerous other strategies to
ensure a decay-free mouth.
Beyond pregnancy, periodontal
disease presents a significant concern for women’s overall health. Research has
shown a link between periodontal disease and various systemic conditions,
including cardiovascular disease and diabetes. The chronic inflammation
associated with periodontitis may exacerbate existing health conditions or
increase the risk of developing them.
Finally, one of the most overlooked
problems contributing to a woman’s health is a condition known as upper airway resistance
syndrome. Even a slight increased resistance to airflow (think of it as a very
mild form of sleep apnea) puts the body into a “fight-or-flight” state. This
results in increased cortisol and prevents the body (and brain) from getting
proper restorative sleep. We now know that clenching and grinding are
mechanisms the body uses to try to keep the airway open. It is unfortunate more
doctors are not aware of this connection, since we now understand the adverse
impact airway issues can have on health.
Oral health is a critical component
of women’s overall well-being, with far-reaching implications for maternal and
fetal health during pregnancy and beyond. Hormonal changes, dental materials,
fluoride exposure, periodontal disease and sleep-related disorders underscore
the complex interplay between oral health and systemic health outcomes in
women. By prioritizing preventive dental care and addressing oral health issues
promptly, women can optimize their overall health and quality of life at every
stage of life.
Dr. Kristen Graham graduated from the
University of Maryland School of Dentistry in 2013. She is a member of the
International Academy of Oral Medicine and Toxicology (SMART certified in safe
mercury removal) and achieved her naturopathic dentist certification with the
American College of Integrative Medicine and Dentistry in 2017. Graham is very passionate
about holistic approaches and getting to the root of the symptoms. She has a
heart for helping children and adults. She is also currently on the board of
Children’s Health Defense AZ chapter. In her free time, she loves to be in
nature, in fellowship or spending time with her family. To schedule an
appointment with Graham, call Natural Dental Partners at 602-775-5120.
Location: 6930 E. Chauncey Ln., Ste. 100, Phoenix. For more information on
services offered, visit MyNaturalDentist.com and ABreathOfHealth.com.
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