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March

Color Me Calm: Grownups De-Stress with Adult Coloring Books

Feb 29, 2016 02:54PM ● By Avery Mack

We don’t have to be kids to once again take up coloring pages of inviting graphics that induce calm, improve fine motor skills and enhance our creativity.

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Nighttime Parenting: Fostering Healthful Sleep

Feb 29, 2016 02:54PM ● By Stephanie Dodd

Up to 70 percent of American children have problems sleeping at night, but some simple steps help them get more shut-eye.

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The Eyes Tell Our Story: How Integrative Doctors See Into Whole-Body Health

Feb 29, 2016 02:54PM ● By Linda Sechrist

Doctors schooled in functional medicine and other holistic approaches use eye exams to detect underlying conditions such as high blood pressure and diabetes.

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Land Manager Allan Savory on Holistic Pasturing: How Cows Can Help Reverse Climate Change

Feb 29, 2016 02:54PM ● By Linda Sechrist

Large herds of roving cattle can restore dried-up grasslands, converting them into fertile CO2-sinks that both feed us and reduce greenhouse gasses.

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Taste the Rainbow,: Expand Your Palate with New Colorful Veggies

Feb 29, 2016 02:54PM ● By Judith Fertig

While about half of America’s vegetable consumption is stuck in a rut of tomatoes and potatoes, supermarket aisles overflow with exotic and healthier options.

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