Realign Your Life Wellness Center

Make Time to Restore Balance to Your Mind, Body and Soul

Nov 29, 2024 09:31AM ● By Jean Hanson

Too many people try to push through without taking time for themselves, often leading to poor physical, emotional and spiritual health. Making time isn’t always easy, but the way you feel afterward is well worth the effort.

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Holding on to Emotions Can Lead to Ill Health

Aug 30, 2024 07:31AM ● By Jean Hanson

Allowing yourself to let out your emotions is a good way to release tension. It will allow you to get over whatever it is you are feeling faster. When you keep holding onto those emotions, it becomes more difficult to let them go.

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Striking a Balance: Living a Healthy Life in the Midst of Unhealthy Food

Apr 29, 2024 06:35AM ● By Jean Hanson

We all have the same goal: to stay healthy. Yet it seems almost impossible when temptation is all around us, preventing us from sticking to our goals.

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Steve and Jean Hanson, owners of Realign Your Life Wellness Center.

If You Can Manage Your Stress, You Can Manage Your Health [business spotlight]

Jan 31, 2024 07:45AM

The first step to healing is reducing stress. And not only reducing stress, managing it by keeping your autonomic nervous system in balance.

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Sound and Light Therapy ~ Energy Healing at a Cellular Level

Sep 29, 2023 06:35AM ● By Jean Hanson

Sound and light therapy isn’t meant to replace modern medicine. But for those people looking for alternative ways to heal energetically, sound and light therapy is a powerful solution.

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Harmonic Egg Makes a Difference in People’s Lives [business spotlight]

Jun 30, 2023 07:15AM

The Harmonic Egg is a resonant chamber that uses sound and colored light, the Harmonic Egg creates the perfect environment for energy healing at a cellular level.

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